What about all those miles on the track?
P90x?
Well yah those things get you ripped but you wont get the results you want unless you use TMCWSP,RC(Total Muscle Confusion Workout Schedule Plan, Result City)
This brand new G E T F I T system, pushes your body to the maximum limit by totally utilizing MUSCLE CONFUSION THEORY
You'll confuse your BODY in so many WAYS, you'll leave it no choice but to get TOTALLY RIPPED
Check out the FIRST (#1, cause thats what you'll be) week of this awesome, bicep blasting, deltoid destroying, quadriceps intecepting workout, man
DAY 1 Which is Wednesday
Wake up at 5:23 AM!!!
1.Eat 2 ewok handfuls of Canada dry covered pretzels
2.lean back on a chair for 3 hours
3.dance to mindless self indulgence
4.down a yager bomb
sleep for 16 hours and the Wake up on
DAY 2 Which is Sunday
1. Eat only suger through the whole day
2. Do curls with 1.5 pounders until your arms cant move
3. Swim, IN WATER 10 DEGREES BELOW !ZERO!
4.Dont Sleep, YOU WANNA GET RIPPED RIGHT??!?
DAY or NIGHT 3 Which is any day you want
1. Youre still awake from day 2, keep eating sugar
2. TIME FOR MUSCLE CONFUSION BLAST
Punch dance, clap 2000 times, Scream until your voice box EXPLODES! BURRRRR BLAHH!
3. Give youre self an "I got your nose" YOURE RIPPED
Month 4 Which is December
1. Go to Russia, take off youre gloves, DONT STOP spitting!
2. Eat only white castle and drink milk mixed with seaweed
3. Hold your arms up for 2 hours, CAN YOU FEEL THE BURN?
4. SLEEP in a Sauna at 4 pm, 30 minutes sleep tonight YOUR LUCKY
Day 5 Which is Wednesday
1. Squirt orange citrus in your EYEBALLZ, TAKE IT!
2. Ride a bike, with your HANDS on the peddles not your FEET, YOUR JAckED RIGHT?
3. TIME TO STEP UP, MUSCLE CONFUSION RECOVERY BLAST
eat 2 FULL cheesecakes, blackout by standing up to fast, drink thousand island dressing
This is just a sample of what you'll get out of this program, buy it, follow it, and witness the results
Before
After
CAN YOU SAY, RESULT CITY!!
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